Wednesday, January 5, 2011
Nice one, Flotrack
I ran 5.2 miles today, maybe more, but the number's irrelevant because it was 40 minutes, my longest continuous run since mid- July. I know that's slow, but try not to laugh. Out loud anyway. As to the condition I'm in right now, I'm not hurting, but definitely couldn't crank out a double. My knee is letting me know its there, but its under control and I iced it just in case. But whatever. So today, I logged on to my Flotrack account for the first time in a couple weeks. I usually go there daily, but haven't logged in in a while since I haven't had to post a workout in a couple weeks, maybe a month. Since I logged in, Flotrack changed formats and updated their site. I figured it out, but I went to select a shoe, and it said I didn't have any. Its a good thing that most of the shoes I own are new or close to it, save for my flats, so it doesn't make much difference. I'm light anyways, so putting a ton of miles on shoes isn't that rate. I used to count miles meticulously and switch shoes every 600 miles or so, but I can't afford that anymore and since I've done a lot of timed runs lately its hard to count miles. No big deal really, just kind of annoying I have to re- add them.
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