Also, 7 weeks until Twin Cities so I better start training or something. This week I went to the Red Sox- Twins series so I had to run in the morning Monday, Tuesday, and Wednesday. I wouldn't recommend it. I got up at 6 and got 6 or 7 miles in before work, but I ended up blowing off my workouts because I just got too worn down. I usually got back from the games around midnight, even though they ended around 10:30 because I had to take the train and then the bus home. So that was that. And I finally got gels so I can run over 15 miles for a long run this weekend. But im going to sleep first because I was literally up all day and all night yesterday. Trap shooting and playing video games with a co worker (but not the hipster one). Sweet life.
Also, Team USA was named for the World Championships in Daegu and it looks like this:
2011 World Outdoor Championships Team USAUhh, USATF, what are you doing? Without going on a full blown rant (because I'm saving that for another post) why bother having an A qualifying standard if you're not going to follow it? They threw non- qualifying athletes in there for no reason. I mean I love Lauren Fleshman. She's a good, sometimes great- when she isn't injured which isnt often- runner. That doesn't really matter though, because she didn't hit the A or B standard; they're letting her in on last year's times. Come on now, a rule is a rule. USATF is really hurting for respect, and this isn't helping their case at all. What a joke.
*denotes 2009 World Champion
Men’s 100m: Walter Dix, Justin Gatlin, Michael Rodgers
Men’s 200m: Dix, Darvis Patton, Jeremy Dodson
Men’s 400m: Tony McQuay, Greg Nixon, Jamaal Torrence, LaShawn Merritt*
Men’s 110mH: David Oliver, Aries Merritt, Jason Richardson
Men’s 400mH: Jeshua Anderson, Bershawn Jackson, Angelo Taylor, Kerron Clement*
Men’s 800m: Nicholas Symmonds, Khadevis Robinson, Charles Jock
Men’s 1500m: Matthew Centrowitz, Leonel Manzano, Andrew Wheating
Men’s 3000m SC: William Nelson, Daniel Huling, Benjamin Bruce
Men’s 5000m: Bernard Lagat, Chris Solinsky, Galen Rupp
Men’s 10,000m: Rupp, Matt Tegenkamp, Scott Bauhs
Men’s 20km RW: Trevor Barron
Men’s HT: Kibwe Johnson, Michael Mai
Men’s DT: Jarred Rome, Jason Young, Lance Brooks
Men’s JT: Mike Hazle
Men’s SP: Adam Nelson, Christian Cantwell*, Reese Hoffa, Ryan Whiting
Men’s PV: Derek Miles, Jeremy Scott, Mark Hollis
Men’s HJ: Jesse Williams, Dustin Jonas, Erik Kynard
Men’s TJ: Christian Taylor, William Claye, Walter Davis
Men’s LJ: Marquise Goodwin, Claye, Trevell Quinley, Dwight Phillips*
Men’s Dec: Ashton Eaton, Ryan Harlan, Bryan Clay, Trey Hardee*
Men’s marathon: Nicholas Arciniaga, Michael Morgan, Sergio Reyes, Jeffrey Eggleston, Mike Sayenko
Men’s 4x100m: Dix, Gatlin, Rodgers, Kimmons, Ivory Williams, Travis Padgett
Men’s 4x400m: Merritt, McQuay, Nixon, Torrence, Michael Berry, Miles Smith
Women’s 100m: Carmelita Jeter, Marshavet Myers, Miki Barber
Women’s 200m: Shalonda Solomon, Jeter, Jeneba Tarmoh, Allyson Felix*
Women’s 400m: Felix, Francena McCorory, Debbie Dunn, Sanya Richards-Ross*
Women’s 100mH: Kellie Wells, Danielle Carruthers, Dawn Harper
Women’s 400mH: Lashinda Demus, Queen Harrison, Jasmine Chaney
Women’s 800m: Alysia Montano, Maggie Vessey, Alice Schmidt
Women’s 1500m: Morgan Uceny, Jennifer Simpson, Shannon Rowbury
Women’s 3000m SC: Emma Coburn, Bridget Franek, Delilah DiCrescenzo
Women’s 5000m: Molly Huddle, Amy Hastings, Lauren Fleshman
Women’s 10000m: Shalane Flanagan, Kara Goucher, Jennifer Rhines
Women’s 20km RW: Maria Michta
Women’s HT: Jessica Cosby, Amber Campbell, Jeneva McCall
Women’s DT: Stephanie Brown-Trafton, Aretha Thurmond, Gia Lewis-Smallwood
Women’s JT: Kara Patterson, Rachel Yurkovich
Women’s SP: Michelle Carter, Jillian Camarena-Williams, Sarah Stevens-Walker
Women’s PV: Kylie Hutson, Jenn Suhr, Lacy Janson
Women’s HJ: Brigetta Barrett, Inika McPherson
Women’s TJ: Amanda Smock
Women’s LJ: Brittney Reese*, Janay DeLoach, Funmi Jimoh, Tori Polk
Women’s Hep: Sharon Day, Hyleas Fountain
Women’s Marathon: Katherine Newberry, Alissa McKaig, Colleen DeRuck, Tera Moody, Zoila Gomez
Women’s 4x100m: Jeter, Myers, Barber, LaShaunte’a Moore, Alexandria Anderson, Bianca Knight
Women’s 4x400m: Richards-Ross, Felix, McCorory, Dunn, Beard, Natasha Hastings
Also, Rupp doubling up? hmm.... I'm a Galen Rupp hater if you haven't guessed, and here's why:
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