I've got quite a few reviews to come both on shoes and equipment, but since the Ghost 4 are my most recent purchase, I'll go ahead and review those first. I've got 125- ish miles on the shoes, so not awhole heck of a lot, but enough to get past the first impressions.
I've heard a lot of people say "If you like the Ghost 3's, you'll like the Ghost 4's." Yes and no, but mostly no. The Ghost 2's were some of my favorite shoes, and the switch to the 3's were like a different line altogether. The 4's sizing is a lot like the 2's. Whereas the 3's felt about half a size longer and a size wider than the normal Brooks last, these seem right on. They're either a touch longer than the Ghost 2's or my feet shrank, one of the two. Either way, I would order your standard Brooks shoe size for these.
To me, the 3's just felt cheap, e.g. the cushioning wore out quickly and it was almost as if the shoes weren't made to be a daily trainer. The 4's are a change to that in that they feel like they were built to last. The cushion feels as good today as it did the first day I got them. That said, there's a fine line between cushioning and responsiveness, and Brooks may have crossed it. Now, I'm used to running in flats, so take that worth a grain of salt. Its not all bad though, because running in them I feel like I can run forever.
The downside to that of course is the energy return just isn't there. I usually run in the 7:20-7:30 range while training in flats, and you can slide that whole range up 12-20 seconds in these. But like I said, no surprises there. Its about a thousand times more responsive than the 3's, for comparison's sake. The upper is perfect. The midfoot wrap does its gob wonderfully, and the shoe really hugs the foot, again a difference from the Ghost 3's.
Bottom line, these shoes are exactly as marketed. These shoes will get you from here to there in style and comfort, even if there is two states away. If you are debating between the 3's and 4's, get the 4's no question. Its a little closer call between the 4's and 2's, but the upper is much improved on the 4's. a major selling point in my eyes.
Showing posts with label Brooks. Show all posts
Showing posts with label Brooks. Show all posts
Thursday, September 1, 2011
Monday, August 22, 2011
Nowhere, Wisconsin
Some might argue that all of Wisconsin outside of Mad Town and maybe Green Bay is nowhere, WI, but I'm talking really nowhere. Like, 8 miles to the nearest town with a population in the double digits nowhere. Anyways, what I was setting up there was my recent trip to my fraternity brother and housemate's cabin in northern Wisconsin. Its like two and a half hours from the cities, though we ended up making it up there in 4 and a bit coming up. We took three cars and one ended up getting lost (it wasn't me) plus we had to stop at a grocery store to get supplies for breakfast and other shenanigans, one too many liquor stores, and a fireworks shop.
We finally got up there and pretty much went to bed right away. That was Friday. Saturday I got up at 7:30 for a 10 miler, except I only went 6. This cabin was so far out of the way it was a good mile or two to a paved road. That, and they had a 3/4 of a mile long unpaved driveway which seemed like it never ended. This kid actually has two cabins, although the one we were staying at was pretty much a shed with a bunch of beds in it. The other one, three miles away or so, was furnished and was where the rest of his family was staying. I woke up at 7:30 Saturday and was pretty sure I was the only person awake within 10 miles or so. It was pretty cool. I could hear a bunch of animals in the distance, thank God. Wolves, bears, that sort of stuff that I'd been warned about because honestly, if a bear got me while I was running I was pretty much a sitting duck.
So I run to this guy's other cabin, only about two or three miles being on paved roads and didn't see a soul. It was the most relaxing thing ever. I had thought I could do the whole thing in road running shoes- my synchrofuels- but was sorely mistaken. After 8 miles my feet were bleeding and felt like bricks. In fact, the all- yellow upper of the shoes is now all brownish with dried blood. But its all good because when I got back to our cabin I jumped in the Chippewa River (which was freezing) and then threw a couple fireworks in the cabin to wake everyone up. After yet another trip to the liquor store in Winter, we went rafting down the river.
We stopped midway down (actually more like a half hour into our float) to this dumpy old place called the Wannegan in Ojibwa for some pizza. I'm pretty sure- no, I'm certain- that it was just frozen pizza thrown in a pizza oven, but at that point I wasn't complaining. After the pit stop we all left, beer coolers in tow for Dave's other cabin (I said his name, he's probably going to be pissed), which was a good hour and a half down the river more. Nobody passed out, no casualties, although we had a ton of beer left over, which was okay since we were going to have a beer pong tournament that night. I'd resolved not to drink until I got done with my running, and because I've had a grand total of 1 beer before that weekend. So once we beached our crafts we went in to warm up (it had started raining before we got to our destination).
Dave's mom, grandma, and two brothers were at that cabin, and man, I haven't had that kind of hospitality in a while. She cooked us hamburgers, beer brats, and corn on the cob fresh from the co- op in Winter, and it was delicious. I was in a food coma. After a good three hours of playing cards and helping out around the cabin, we headed back to our cabin in "the truck" which was an ancient pick up truck with monster truck tires. Most of us climbed in the pick- up part of the truck and almost died a few times. Dave's a really bad driver. Most everyone went to sleep right away, which was kind of a bummer. I didn't, and stayed up talking by the fire until midnight or so, then set my alarm for Sunday's run.
Sunday was supposed to be 10 miles, but I decided to loop around Winter for a 16 mile loop. Luckily I brought my Cascadia 6's with me so I threw those on, as well as a Wisco XC singlet I got at the Griak invite last year. It was a pretty cool run. The town wasn't all that hard to find from the cabin, and I was able to take fire roads all the way into town. When I got there it was pretty cool. It goes without saying, everyone loved the singlet and it seemed like the whole town yelled something to me- they love their bucky up there. I was thinking the whole time about Once A Runner. You know how Quenton Cassidy goes to train at Bruce Denton's cabin for a couple months? thats exactly what I felt like. I should do that, just go up to that cabin and just run and run and run some more. That would be awesome. After I got back, I chilled in the river for a while, and then packed up my stuff feeling much more of a runner.
On the way back our car stopped by the leinenkugel's brewery in Chippewa Falls. Pretty cool stuff actually, plus we got 4 free 8 ounce glasses of whatever we wanted. We each had two glasses before the tour and two after and we were set, or at least I was. I'm actually surprised I was able to handle that much beer. I know I'm a lightweight, but I don't know how light, and I don't really want to find out. But whatever, that was good stuff.
Okay, well its getting close to 2:00 A.M. and I have to get up for work at 8, so I should probably stop writing.
We finally got up there and pretty much went to bed right away. That was Friday. Saturday I got up at 7:30 for a 10 miler, except I only went 6. This cabin was so far out of the way it was a good mile or two to a paved road. That, and they had a 3/4 of a mile long unpaved driveway which seemed like it never ended. This kid actually has two cabins, although the one we were staying at was pretty much a shed with a bunch of beds in it. The other one, three miles away or so, was furnished and was where the rest of his family was staying. I woke up at 7:30 Saturday and was pretty sure I was the only person awake within 10 miles or so. It was pretty cool. I could hear a bunch of animals in the distance, thank God. Wolves, bears, that sort of stuff that I'd been warned about because honestly, if a bear got me while I was running I was pretty much a sitting duck.
So I run to this guy's other cabin, only about two or three miles being on paved roads and didn't see a soul. It was the most relaxing thing ever. I had thought I could do the whole thing in road running shoes- my synchrofuels- but was sorely mistaken. After 8 miles my feet were bleeding and felt like bricks. In fact, the all- yellow upper of the shoes is now all brownish with dried blood. But its all good because when I got back to our cabin I jumped in the Chippewa River (which was freezing) and then threw a couple fireworks in the cabin to wake everyone up. After yet another trip to the liquor store in Winter, we went rafting down the river.
We stopped midway down (actually more like a half hour into our float) to this dumpy old place called the Wannegan in Ojibwa for some pizza. I'm pretty sure- no, I'm certain- that it was just frozen pizza thrown in a pizza oven, but at that point I wasn't complaining. After the pit stop we all left, beer coolers in tow for Dave's other cabin (I said his name, he's probably going to be pissed), which was a good hour and a half down the river more. Nobody passed out, no casualties, although we had a ton of beer left over, which was okay since we were going to have a beer pong tournament that night. I'd resolved not to drink until I got done with my running, and because I've had a grand total of 1 beer before that weekend. So once we beached our crafts we went in to warm up (it had started raining before we got to our destination).
Dave's mom, grandma, and two brothers were at that cabin, and man, I haven't had that kind of hospitality in a while. She cooked us hamburgers, beer brats, and corn on the cob fresh from the co- op in Winter, and it was delicious. I was in a food coma. After a good three hours of playing cards and helping out around the cabin, we headed back to our cabin in "the truck" which was an ancient pick up truck with monster truck tires. Most of us climbed in the pick- up part of the truck and almost died a few times. Dave's a really bad driver. Most everyone went to sleep right away, which was kind of a bummer. I didn't, and stayed up talking by the fire until midnight or so, then set my alarm for Sunday's run.
Sunday was supposed to be 10 miles, but I decided to loop around Winter for a 16 mile loop. Luckily I brought my Cascadia 6's with me so I threw those on, as well as a Wisco XC singlet I got at the Griak invite last year. It was a pretty cool run. The town wasn't all that hard to find from the cabin, and I was able to take fire roads all the way into town. When I got there it was pretty cool. It goes without saying, everyone loved the singlet and it seemed like the whole town yelled something to me- they love their bucky up there. I was thinking the whole time about Once A Runner. You know how Quenton Cassidy goes to train at Bruce Denton's cabin for a couple months? thats exactly what I felt like. I should do that, just go up to that cabin and just run and run and run some more. That would be awesome. After I got back, I chilled in the river for a while, and then packed up my stuff feeling much more of a runner.
On the way back our car stopped by the leinenkugel's brewery in Chippewa Falls. Pretty cool stuff actually, plus we got 4 free 8 ounce glasses of whatever we wanted. We each had two glasses before the tour and two after and we were set, or at least I was. I'm actually surprised I was able to handle that much beer. I know I'm a lightweight, but I don't know how light, and I don't really want to find out. But whatever, that was good stuff.
Okay, well its getting close to 2:00 A.M. and I have to get up for work at 8, so I should probably stop writing.
Labels:
beer,
Brooks,
cabin trip,
cascadia 6,
leinenkugels,
nowhere,
Once A Runner,
Pearl Izumi,
shenanigans,
synchrofuel,
Trail Running,
winter,
Wisconsin
Saturday, July 16, 2011
Or we could blaze!
That's a quote from Once A Runner, if you didn't know. Most of my post titles are from OAR. I would have put the full paragraph up there, but it wouldn't fit, so here ya go:
Yeah, good stuff. I think I'm going to get that book out of the library today and never finish reading it. Kind of like that book on Haile Gebreselassie that I never finished reading? that one sucked though. Its not like I can't sit down and write all of OAR either, because I probably can, but there's something about reading that book every summer that gets me geared up for running.
So, actual running has gone great lately. Apart from the lax bros taking my beloved track from me. Like this lax bro, who is also my roommate (see photo).
So my track work is scheduled on Tuesday, and because of my work schedule, I can't run until 8. Well, lax camp has both the field and track from 8-10 everyday, and since the only other day I could do a track workout in the morning is Friday (which would make me have two easy days in a row, but a speed workout and a marathon pace long run back to back, which would suck a lot. So I've been going to the High School track 5 miles or so from me (so 10 round trip). I'll just run there and run back. Its kinda brutal so sometimes I'll just wait until the brosciety meeting is over and run track at like 11, but that sucks too.
The Last 2 runs I've done in my new flats- my New Balance MR1400's. I think I figured out why I like them so much- they fit exactly like the Brooks Racer ST4's (which are my favorite shoes of all time), whereas the ST5's run a tad wider than the 4's... but I'll get to that in a later post. The two runs were an 11 mile tempo (2 mile warm up, 7 mile @ tempo pace, 2 mile cool down) on Thursday, and a 7 mile recovery on Friday. I'm probably going to wear my trainers for this weekend's runs, but I'd like to get up to the point where I can do an entire half marathon on flats and feel good about it.
Thats another thing, I signed up for another half marathon next month, so I'll be doing 2 within like 17 days of each other. Even better, they coincide with my long runs, so what up?
So last night was a rough one. I thought I was going to go to bed early like I usually do, get up for work at like 6, work from 8-noon, and then run home from work (which is 7 miles, I have 8 to do today). Not happening. I ended up pulling an all nighter for no reason, and it looks like I'm gonna grill when I get home, then nap, then take a night run since its supposed to get real hot real quick.
It looks like I might finally get my 21 papers sometime soon. I got an email from the New York Times (they email me headlines) saying that the Senate had reached a deal on the MN budget, which would potentially end 16 days of shutdown. However, when I clicked on the link to the article, it didn't exist, so I don't know what that means but I think we're still in lockdown mode over here. I tried to get my license renewed through the county service center last Thursday, but doors were locked and no one was home at 11 in the morning, so I don't know what's happening right now. It could be worse, at least we're not Detroit.
I'm thinking of getting into the steeplechase. Like really into it. Last year I did a couple club races and didn't do too badly (I only came in last twice) and only ate **** off the water jump once or twice. But I think it would be kind of cool to have that in my back pocket. Heck, Steve Slattery is still steeplechasing and he's like 50, so how hard can it be?
Also, one of my friends just turned 21, and she's engaged already. Either the kids aren't alright (thats an Offspring reference for all you hipsters) or I've got some work in front of me as far as dating goes
It is simply that we can all be good boys and wear our letter sweaters around and get our little degrees and find some nice girl to settle, you know, down with...Or we can blaze! Become legends in our own time, strike fear in the heart of mediocre talent everywhere! We can scald dogs, put records out of reach! Make the stands gasp as we blow into an unearthly kick from three hundred yards out! We can become God's own messengers delivering the dreaded scrolls! We can race dark Satan himself till he wheezes fiery cinders down the back straightaway....They'll speak our names in hushed tones, 'those guys are animals' they'll say! We can lay it on the line, bust a gut, show them a clean pair of heels. We can sprint the turn on a spring breeze and feel the winter leave our feet! We can, by God, let our demons loose and just wail on!
Yeah, good stuff. I think I'm going to get that book out of the library today and never finish reading it. Kind of like that book on Haile Gebreselassie that I never finished reading? that one sucked though. Its not like I can't sit down and write all of OAR either, because I probably can, but there's something about reading that book every summer that gets me geared up for running.
So, actual running has gone great lately. Apart from the lax bros taking my beloved track from me. Like this lax bro, who is also my roommate (see photo).
So my track work is scheduled on Tuesday, and because of my work schedule, I can't run until 8. Well, lax camp has both the field and track from 8-10 everyday, and since the only other day I could do a track workout in the morning is Friday (which would make me have two easy days in a row, but a speed workout and a marathon pace long run back to back, which would suck a lot. So I've been going to the High School track 5 miles or so from me (so 10 round trip). I'll just run there and run back. Its kinda brutal so sometimes I'll just wait until the brosciety meeting is over and run track at like 11, but that sucks too.The Last 2 runs I've done in my new flats- my New Balance MR1400's. I think I figured out why I like them so much- they fit exactly like the Brooks Racer ST4's (which are my favorite shoes of all time), whereas the ST5's run a tad wider than the 4's... but I'll get to that in a later post. The two runs were an 11 mile tempo (2 mile warm up, 7 mile @ tempo pace, 2 mile cool down) on Thursday, and a 7 mile recovery on Friday. I'm probably going to wear my trainers for this weekend's runs, but I'd like to get up to the point where I can do an entire half marathon on flats and feel good about it.
Thats another thing, I signed up for another half marathon next month, so I'll be doing 2 within like 17 days of each other. Even better, they coincide with my long runs, so what up?
So last night was a rough one. I thought I was going to go to bed early like I usually do, get up for work at like 6, work from 8-noon, and then run home from work (which is 7 miles, I have 8 to do today). Not happening. I ended up pulling an all nighter for no reason, and it looks like I'm gonna grill when I get home, then nap, then take a night run since its supposed to get real hot real quick.
It looks like I might finally get my 21 papers sometime soon. I got an email from the New York Times (they email me headlines) saying that the Senate had reached a deal on the MN budget, which would potentially end 16 days of shutdown. However, when I clicked on the link to the article, it didn't exist, so I don't know what that means but I think we're still in lockdown mode over here. I tried to get my license renewed through the county service center last Thursday, but doors were locked and no one was home at 11 in the morning, so I don't know what's happening right now. It could be worse, at least we're not Detroit.
I'm thinking of getting into the steeplechase. Like really into it. Last year I did a couple club races and didn't do too badly (I only came in last twice) and only ate **** off the water jump once or twice. But I think it would be kind of cool to have that in my back pocket. Heck, Steve Slattery is still steeplechasing and he's like 50, so how hard can it be?
Also, one of my friends just turned 21, and she's engaged already. Either the kids aren't alright (thats an Offspring reference for all you hipsters) or I've got some work in front of me as far as dating goes
Tuesday, July 12, 2011
Brooks Ravenna 2 shoe review
Okay guys, Its been a while, an I don't think I've posted a review on the Ravenna 2's, so here you go.
Out of the box, these boys are stiff as boards, which is an oddity for Brooks shoes. Granted, that could be due to a lot of things- the shoes sitting around a while in a dry warehouse- or something like that. Usually when I get Brooks' I can run six or so easy miles right off the bat with little or no problems. This time wasn't happening however, so I wore them around for a day, and then ran an easy three at night. Miserable. The upper was tight, the shoes felt like boards and the heel collar tore up my achillies. So back to the drawing board I guess. I cut off the first quarter inch of the heel collar with a razor and covered it with duct tape. Then I cut the groves in the bottom of the shoe an eighth of an inch deeper all around. Then I wore them around work all day and streched them out a little more with my hands. Then they were ready to go.
The shoe itself
No bells and whistles here- or at least less than the Adrens I usually run in. They're still a great shoe fore the money if you need some stability, but not much. If you currently wear the adrenalines and need the stability, switching to the Ravennas won't kill you or your stride. The major update this year was the addition of the DNA midsole. I think I posted in my Adrenaline 11 review that I didn't care for the DNA material too much, now I'm indifferent about it. I run in shoes that have both the DNA material and the old hydroflow chambers and can't tell a difference.
Last year's model of the Ravenna had weird sizing, it ran about a half size small, and the Ravenna 2 is the same, plus its a bit snug along the midfoot, but it has more forefoot and toe box room than both the original Ravenna and the Adrenaline 11. One thing I'm not a fan of is the heel collar. Its TPU reinforced, so when it irritates you, you're in trouble. But that's the same in all Brooks shoes so I'm not going to dwell on that a whole lot. The one thing I've heard that's not true is that it "feels fast." Nope. But its a trainer, and it fills that function well. The cushioning is- well, um... its there. Nothing spectacular, but it does the job. You get some "road feel" with these shoes, but not enough to the point of annoyingness.
The Ravenna has lots of cushon in the heal but not much anywhere else, so if you're a heel striker you're going to love these shoes, otherwise you'll be so- so about them. Also, they wear out really fast- I only got 325 miles out of these before the outsole started coming apart.
The Verdict
I'm never going to tell you to stay away from a Brooks shoe, but these shoes are almost a solution waiting for a problem. What I mean is the shoe caters to a very slim demographic. If you're just starting to run, chances are you're a heel striker, which makes this shoe perfect for you. However, if you're a new runner, chances are you also overpronate, and would be better off using a full on stability shoe. So basically, if you want to change your stride but are tentative about it, these are a good jumping off point. Just don't start using them in the later stages of a marathon training cycle.
Out of the box, these boys are stiff as boards, which is an oddity for Brooks shoes. Granted, that could be due to a lot of things- the shoes sitting around a while in a dry warehouse- or something like that. Usually when I get Brooks' I can run six or so easy miles right off the bat with little or no problems. This time wasn't happening however, so I wore them around for a day, and then ran an easy three at night. Miserable. The upper was tight, the shoes felt like boards and the heel collar tore up my achillies. So back to the drawing board I guess. I cut off the first quarter inch of the heel collar with a razor and covered it with duct tape. Then I cut the groves in the bottom of the shoe an eighth of an inch deeper all around. Then I wore them around work all day and streched them out a little more with my hands. Then they were ready to go.
The shoe itself
No bells and whistles here- or at least less than the Adrens I usually run in. They're still a great shoe fore the money if you need some stability, but not much. If you currently wear the adrenalines and need the stability, switching to the Ravennas won't kill you or your stride. The major update this year was the addition of the DNA midsole. I think I posted in my Adrenaline 11 review that I didn't care for the DNA material too much, now I'm indifferent about it. I run in shoes that have both the DNA material and the old hydroflow chambers and can't tell a difference.
Last year's model of the Ravenna had weird sizing, it ran about a half size small, and the Ravenna 2 is the same, plus its a bit snug along the midfoot, but it has more forefoot and toe box room than both the original Ravenna and the Adrenaline 11. One thing I'm not a fan of is the heel collar. Its TPU reinforced, so when it irritates you, you're in trouble. But that's the same in all Brooks shoes so I'm not going to dwell on that a whole lot. The one thing I've heard that's not true is that it "feels fast." Nope. But its a trainer, and it fills that function well. The cushioning is- well, um... its there. Nothing spectacular, but it does the job. You get some "road feel" with these shoes, but not enough to the point of annoyingness.
The Ravenna has lots of cushon in the heal but not much anywhere else, so if you're a heel striker you're going to love these shoes, otherwise you'll be so- so about them. Also, they wear out really fast- I only got 325 miles out of these before the outsole started coming apart.
The Verdict
I'm never going to tell you to stay away from a Brooks shoe, but these shoes are almost a solution waiting for a problem. What I mean is the shoe caters to a very slim demographic. If you're just starting to run, chances are you're a heel striker, which makes this shoe perfect for you. However, if you're a new runner, chances are you also overpronate, and would be better off using a full on stability shoe. So basically, if you want to change your stride but are tentative about it, these are a good jumping off point. Just don't start using them in the later stages of a marathon training cycle.
Tuesday, June 28, 2011
Is There no Justice in this World?
I bet you guys won't believe this, but I found a pair of Pearl Izumi Synchrofuels on ebay for $60 and ordered the red/ white colorway. They came in the mail today and they were actually the yellow/ black pair. What? Can I sue them for false advertising? But its all good, I actually like that colorway. Apart from the guy I ordered them from not giving me a tracking number,it was a pretty smooth deal. I wore them the other day for a 4 miler and then this morning for a 6 miler and then probably again tonight for another 6 miler and me gusta.
Let me say this though, I'm a brooks lifer and always will be. But how can you say no to cheap shoes? I've got a good buddy who works for Pearl Izumi and he hooked me up phat, as the kids say these days. So really, how could I say no? It was like the good old days when Brooks hooked me up with really cheap shoes. Now they're kind of expensive, like $70. But yeah, I will say the Pearl Izumi seemless upper has the Brooks one beat up and down, that thing is a little slice of heaven on your foot. To counter though, I bought 2 pairs of the Brooks ST 4 racers. Those were so hard to find though, they must have sold like hotcakes- for good reason.
I also bought a baseball glove for my birthday. Its a Louisville Slugger TPS pro Omaha model, if that means anything to anyone. It doesn't to me, but everybody likes it so I bought it. I played in a beer league last year using my Rawlings Carlton Fisk model glove (it was an outfield glove, but I used it to play corner infield mostly). Toward the end of the season last year, I was playing right field and I settled behind a fly ball because I was going to run in to make the catch and use my momentum to try and get a guy trying to tag up from second and move to third. Well when I caught it the ball went right through my glove- just tore the webbing right out. So there you go, I thought I needed a new one. This one is a third base model too, so that's all good. I'm really pumped to play ball.
Let me say this though, I'm a brooks lifer and always will be. But how can you say no to cheap shoes? I've got a good buddy who works for Pearl Izumi and he hooked me up phat, as the kids say these days. So really, how could I say no? It was like the good old days when Brooks hooked me up with really cheap shoes. Now they're kind of expensive, like $70. But yeah, I will say the Pearl Izumi seemless upper has the Brooks one beat up and down, that thing is a little slice of heaven on your foot. To counter though, I bought 2 pairs of the Brooks ST 4 racers. Those were so hard to find though, they must have sold like hotcakes- for good reason.
I also bought a baseball glove for my birthday. Its a Louisville Slugger TPS pro Omaha model, if that means anything to anyone. It doesn't to me, but everybody likes it so I bought it. I played in a beer league last year using my Rawlings Carlton Fisk model glove (it was an outfield glove, but I used it to play corner infield mostly). Toward the end of the season last year, I was playing right field and I settled behind a fly ball because I was going to run in to make the catch and use my momentum to try and get a guy trying to tag up from second and move to third. Well when I caught it the ball went right through my glove- just tore the webbing right out. So there you go, I thought I needed a new one. This one is a third base model too, so that's all good. I'm really pumped to play ball.
Tuesday, June 21, 2011
A talk with the fine folks at Brooks
On Friday before the Marathon I stopped in at the Brooks booth after talking to the guys at Pearl Izumi (I have a teammate who works there) to take a look at the pure series. I was pretty skeptical to tell the truth, but I met the guy working there- I didn't get a name but he ran XC for Hamline last year and he let me try a pair out. He hooked me up with a pair of the Pure Flow, and woah boy, those are some shoes. I thought the heel toe drop would bother me the most, but nope, its really no different than running in flats. I really like how flexable this shoe is, that was pretty awesome. Compared to the Ravenna 2's it was a huge step up and even my beloved adrenaline 11 it was an improvement. I only went 3 miles around the DECC, so I can't really say too much, but they definitely made me a believer. I'm a natural skeptic about minimalist shoes, but these aren't truly minimalist- you feel the road but its not quite to the extent that the Adrenaline 9 did, plus the smooth transition helps reduce the "road feel" a lot.
Labels:
Brooks,
Pure Flow,
Pure Project,
Shoe Review
Thursday, May 5, 2011
Osama Bin Laden Hide and Seek Champion 1998-2011
I'm alive! I'm sure you were all deathly worried about me, right? Well, I've been busy- er than usual. Its been a really horrible couple of weeks. Like last week, I pulled three all nighters and am still behind on homework. Its because last weekend was both Sigma Chi initiation and Relay For Life. Initiation was awesome as always, we initiated 9 guys, which is actually a bigger class than the University of Minnesota. Initiation was Friday night into Saturday morning and I stayed up all night for that, even though I didn't have to. All the initiations I've been at, save my own, I've missed something. So, I stayed up all night so I made sure I wouldn't miss anything. That ended at like 11:30 when we stopped cleaning up, so that was all nighter number 2. I got home, at lunch, and tried to convince myself not to take a two hour nap because I knew I wouldn't wake up. At 3 I went over to the Anderson Athletic & Recreation Complex Fieldhouse to start setting up for Relay For Life. We actually got done a little before 6, when teams were slated to set up, so I was able to grab my team's stuff and stake out a decent campsite.
Relay itself went really well, and I had a bunch of fun- after midnight. Before midnight was an absolute ****show. No one really had any idea what they were doing when, stuff didnt get printed out, and everyone had their own idea of how they wanted things ran. Somehow I got everyone on the same page and we were good. The one thing I was really worried about was the Luminaria ceremony. The glow sticks we were using to light the Luminaria bags looked to be going out every five minutes or so. We decided to pass out glow sticks before the ceremony, and have people crack them as they walked around the track. It looked really cool and it worked well. We had an acoustic performance during the luminaria ceremony (and after as well) by Matt Griswold and it was really touching. The ceremony, the speakers, all of that was really well done if I do say so myself.
I ended up losing the concessions stand key for a while, which was really stressful for a while. I figured out that I had locked it in the concessions stand itself, so all I had to do was open the door and get the key. The problem was, there are only two keys to that door- I had one and the Athletic Director had the other, and it was 1:00 in the morning. I called our public safety and they called Saint Paul police to try and get the door open, but nothing worked; they didn't have a key and couldn't pick it. I had left some ice cream out on the counter to thaw and I was cooking pizza rolls on the hot dog rollers (because there was no oven), so after I was resigned to the fact that I wasnt getting the door open until the AD answered his phone, I got pissed that I would have to clean all that ice cream up off the floor.
It was all good though, we just got breakfast to the relayers on time and we had enough food! Some highlights were watching TC and the Wild mascot play beer pong against eachother, watching the chair of the Political Science department do the velcro wall, a 6 hour long volleyball tournament, and running a 4:52 midnight mile in my boxers. Good stuff, and I can't wait until next year.
Also, a quick shout out to Dougie Fresh, emperor of the Brooks Fanatics program, who donated two free shoe certificates toward the event. You're the man!
We ended up raising $29,082 toward the American Cancer Society
Relay itself went really well, and I had a bunch of fun- after midnight. Before midnight was an absolute ****show. No one really had any idea what they were doing when, stuff didnt get printed out, and everyone had their own idea of how they wanted things ran. Somehow I got everyone on the same page and we were good. The one thing I was really worried about was the Luminaria ceremony. The glow sticks we were using to light the Luminaria bags looked to be going out every five minutes or so. We decided to pass out glow sticks before the ceremony, and have people crack them as they walked around the track. It looked really cool and it worked well. We had an acoustic performance during the luminaria ceremony (and after as well) by Matt Griswold and it was really touching. The ceremony, the speakers, all of that was really well done if I do say so myself.
I ended up losing the concessions stand key for a while, which was really stressful for a while. I figured out that I had locked it in the concessions stand itself, so all I had to do was open the door and get the key. The problem was, there are only two keys to that door- I had one and the Athletic Director had the other, and it was 1:00 in the morning. I called our public safety and they called Saint Paul police to try and get the door open, but nothing worked; they didn't have a key and couldn't pick it. I had left some ice cream out on the counter to thaw and I was cooking pizza rolls on the hot dog rollers (because there was no oven), so after I was resigned to the fact that I wasnt getting the door open until the AD answered his phone, I got pissed that I would have to clean all that ice cream up off the floor.
It was all good though, we just got breakfast to the relayers on time and we had enough food! Some highlights were watching TC and the Wild mascot play beer pong against eachother, watching the chair of the Political Science department do the velcro wall, a 6 hour long volleyball tournament, and running a 4:52 midnight mile in my boxers. Good stuff, and I can't wait until next year.
Also, a quick shout out to Dougie Fresh, emperor of the Brooks Fanatics program, who donated two free shoe certificates toward the event. You're the man!
We ended up raising $29,082 toward the American Cancer Society
Thursday, January 13, 2011
Brooks Adrenaline GTS 11 review
**Disclaimer: I've run a grand total of 22 miles in the Adrenaline 11's, so take this worth a grain of salt. However, they have been sitting at the top of my closet for upwards of three months, so I feel like I owe a review anyways.**So, the first question that probably crosses your mind is "why have you had these shoes for three months and still only have double digit miles on them? are they a bad shoe?" The answer to that question is no, no Brooks shoe is a bad one, especially not an Adrenaline series. I bought these shoes in late November, a few weeks before we got 2 feet of snow. Because of the snow and ice, I had to switch from the Adrenalines to some trail shoes to give me some traction. Come when the snow melts, I'll wear these shoes much more often, and I'll tell you why.
The first thing I noticed getting these shoes out of the box is their um... interesting lacing configuration. I'm having a tough time finding a picture of the lacing specifically, but basically there are these tabs above the eyelets in the actual shoe itself that you lace the shoe through, in addition to the traditional eyelets. In addition, there's another loop sewn into the tongue in the top corner, dubbed the lace lock. One of the first things I do when I get new shoes is replace the standard laces with neon ones, so learning the intricacies of relacing took a little time and a few attempts.
The second addition, which was billed as a major overhaul, was the addition of the Brooks DNA cusioning material. For me, I see plusses and minuses with this. DNA is supposed to give you the right responsiveness proportional to the force you put on the shoe. I like the idea, but it may be a little soft for me, but that's personal oppinion. When I say soft, what I mean is this: When I want to go fast, I wear flats, and when I go slow I wear trainers. Naturally, DNA is going to be softer on my slower runs, but I mean they're not made out of sponge cake or anything. Maybe its paradoxical, but the heel- toe transition is amazing. These shoes are buttery smooth.
One thing that I wasn't fond of in the GTS 10's was the small, cramped toebox. The toebox is most definately wider then the 10's, but the whole shoe is wider. Not by much. For example, the Ghost 3 has the same problem compared to the Ghost 2, but to a greater extent.
In conclusion, buy this shoe, but if you can't find it or are on a budget, try to find the previous version. One thing I hate about other shoe companies is that they don't update their new models. For Brooks, a new version means just that- something totally new and innovative, for better or worse. In this case, the update is definately for the better.
Sunday, July 18, 2010
Pretty solid weekend
This week has been a pretty solid one for me on a few fronts. First, and the latest development, upon planning my runs for next week, I found that the hotel I'm staying at is only two and a half miles from a forest preserve. Supposedly there's also a trail head only a mile and a half or so from my hotel too. To tell the truth, I'm really pumped; it'll be a nice break from the suburban roads of St. Paul. Second, I'm a winner! Twice! First, a couple weeks ago I entered the runhappy.com daily contest and won a Brooks Nightlife prize pack. It consists of a LED light magnet, a nightlife vest, and a nightlife cap. I usually don't go all out and dress up bright for night runs (although maybe I should, I almost got killed crossing the street the other night; apparently the new twilight movie gives teenage girls the right to run over people in order to get to the theater) although I will if I have to run on the street for a while at night. I'll bring the whole kit to Chicago with me just in case, but it usually doesn't get dark enough in the summer to warrant a headlamp or anything. In the winter though, I suspect everything's going to see a lot of use.
Second, I won the Good Fortune Giveaway runners pack on Frayed Laces' blog. I'm super pumped about this. It includes, among other things, a fuel belt, a Brooks water bottle, the movie Volcanic Sprint, and most importantly, a Hansons/ Brooks singlet signed by Mike Morgan and Kevin Hanson. Have you seen that man Mike run? holy crap. Check this out. Woah. Guy runs a 2:15 marathon in '06 and doesn't look like he's lost a step at all. Other than that, I'm psyched because I don't have a fuel belt anymore (I had one, but left it at one of my runs), and who couldn't use another water bottle? I've got a Running Warehouse one that came along with a pair of my Adrens, but its in pretty bad shape. As for the movie, I've got to be honest and say I haven't heard of it, but I'm pumped to watch a running movie.. any running movie. My 8 hour shifts at work are getting pretty long lately.
Lastly, I've discovered the magic of doubling up my runs. It makes for a long day so I won't double during the weekdays, but on weekends its a godsend. Wake up at 6, put in a few miles, go to bed, wake up and do whatever and then put in a few more miles. Awesome. In fact, in an hour I'm going to make today a 19 mile day. I know that conventional wisdom says you're not supposed to break up a long run because the point of a long run is endurance. Fine, point well taken, but my whole thong right now is 1) laying down a base, and 2) mental toughness. I think going out and running 7, 8, 9 times a week goes a long way to accomplish goal #2 imo.
Second, I won the Good Fortune Giveaway runners pack on Frayed Laces' blog. I'm super pumped about this. It includes, among other things, a fuel belt, a Brooks water bottle, the movie Volcanic Sprint, and most importantly, a Hansons/ Brooks singlet signed by Mike Morgan and Kevin Hanson. Have you seen that man Mike run? holy crap. Check this out. Woah. Guy runs a 2:15 marathon in '06 and doesn't look like he's lost a step at all. Other than that, I'm psyched because I don't have a fuel belt anymore (I had one, but left it at one of my runs), and who couldn't use another water bottle? I've got a Running Warehouse one that came along with a pair of my Adrens, but its in pretty bad shape. As for the movie, I've got to be honest and say I haven't heard of it, but I'm pumped to watch a running movie.. any running movie. My 8 hour shifts at work are getting pretty long lately.
Lastly, I've discovered the magic of doubling up my runs. It makes for a long day so I won't double during the weekdays, but on weekends its a godsend. Wake up at 6, put in a few miles, go to bed, wake up and do whatever and then put in a few more miles. Awesome. In fact, in an hour I'm going to make today a 19 mile day. I know that conventional wisdom says you're not supposed to break up a long run because the point of a long run is endurance. Fine, point well taken, but my whole thong right now is 1) laying down a base, and 2) mental toughness. I think going out and running 7, 8, 9 times a week goes a long way to accomplish goal #2 imo.
Labels:
Booty,
Brooks,
Doubles,
Flotrack,
Frayed Laces,
Hansons- Brooks,
Nightlife
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