Anyways, I went running with some guys from the Fraternity on Monday, at like 10:00 at night. I love night runs. I ran twice on monday. I did 6x300 then 5x100 striders on the infield and then a 3 miler at night. Mind you, none of this was hard, but it was still time in the shoes. I ran my 7 mile tempo with the TC group today. It was nice, pretty brutal at the end though. Did 8's the whole way which was nice. I may have found myself a Cross Country racing gig on the weekends too, so I can put those spikes to good use. Stay tuned.
3weeks until race day